Instead, they process them and move on. People who are highly emotional are usually self-aware of their verbal and nonverbal behavior.
They are aware of facial expressions and body language. One reason for this is because they are skilled in reading and understanding other people's body language and behavior.
Because of their intuitiveness and wondering minds, people who are highly emotional have a tendency to love exploring and be adventurous. They seek to learn and understand different things. Highly emotional people are used to doing things for others and being there for people; they don't expect to receive anything for it. They do it out of the kindness of their hearts because it feels good. So when they receive a sweet text message or small gift, they are overjoyed. They are ecstatic.
It doesn't take a lot to keep highly emotional people happy, to be honest. They appreciate the little things in life over materialistic things and money. They always try to put themselves in another person's shoes to see what it feels like so they could understand how the other is feeling.
These types of people are a rarity and you won't come across them very often so if you have family or friends like this in your life, make sure you never lose them. They are special and wonderful people to have close to you. Sign in. Join YourTango Experts. Don't try to calm the other person down just to make you feel more comfortable. Instead of saying, 'Now, now.
Just calm down,' you might try: 'Gee, that really seems like a problem. I don't know if we can solve it, but let's try to figure it out. Don't get defensive. Problems or mix-ups are not necessarily your fault and are inevitable in large systems. Acknowledge the problem, and work with the person to help them make the system work for them.
If at all possible, don't pass the buck. Use your active listening skills. Get all the information you need to figure out the situation. The Diagnostic and Statistical Manual of Mental Disorders DSM-5 , the guide published by the American Psychiatric Association, is used by healthcare providers for the diagnosis of mental health conditions.
Emotional dysregulation, an inability to regulate your emotions, is a common trait of many personality disorders. If you have a personality disorder, you may feel more emotional than others. Some additional symptoms include:. Some of the more common personality disorders include obsessive-compulsive personality disorder , narcissistic personality disorder , and borderline personality disorder. They can help you get to the root of the issue or refer you to a specialist. If you feel overly emotional and begin contemplating suicide or having suicidal thoughts, help is available.
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Experts say mushrooms contain a number of nutrients, including potassium and B vitamins, that can boost physical as well as mental health. Health Conditions Discover Plan Connect. Mental Health. Medically reviewed by Timothy J. Legg, Ph. Common reasons. Situational reasons.
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